The Book of Kindness demonstrates what a difference even a small act of kindness can make, through the voices of those helped by the author’s charity and by suggesting 52 simple kind things they can do. It also explains some of the science behind the positive effect it has on us when we are kind to others. 52 Lives is a registered charity that aims to change someone’s life every week of the year, with the support of almost 100,000 strangers and 52 celebrities, who work together to change lives with kindness.
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