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Kate BailyKate Baily is one half of the Love Sober Podcast team which aims to discuss and promote a positive, upbeat and concrete approach to alcohol free living.
Kate has an English and Sociology degree and trained as a teacher before becoming a journalist and picture editor. She worked at the Saturday Express Magazine and Express Yourself, the women’s section of the Daily Express before she became a freelance journalist after the birth of her first child. She will become an official She Recovers designated coach this year which has a worldwide community of +250K. She has also gained a certificate with distinction from EDX at Harvard and Berkley Universities in the positive psychology, neuroscientific and evolutionary theories in The Science of Happiness. She now coaches clients in the areas of wellness, self-care and sobriety and works with Mandy to build the Love Sober brand. She started www.lovesober.com in 2017 to be a public site for her previously private blogs on www.soberistas.com. Together, Kate and Mandy are now developing the site to offer coaching, inspiration, a shop and more. Kate and Mandy's first book LOVE YOURSELF SOBER was released in 2020. The follow-up title LOVE YOUR SOBER YEAR will be released in 2022. Follow Kate on Instagram Follow Love Sober on Instagram Listen to the podcast here Visit the Love Sober website |
Praise for Kate Baily
‘Love Sober is the go-to community for women who want to change their relationship with alcohol. Kate and Mandy’s helpful and nurturing book will make the process more achievable because it feels like they are by your side, cheering you on, in everyday life.’
Trish Halpin, co-host of Postcards From Midlife podcast
'Upbeat, wise and empathetic...a best sober buddy in your pocket' Clare Pooley, The Sober Diaries.
'An amazingly helpful, refreshing and positive book' Lucy Rocca, Soberistas
'A guidebook to making the absolute best of one of life’s toughest transitions...I wish I’d read it ten years ago' William Porter, author of Alcohol Explained
'An empowerment game-changer that will help women everywhere feel inspired to make a true and lasting change to the way that alcohol features in their lives. It is beautifully written and shares wonderful practical advice alongside Mandy & Kate’s touching personal stories.' Simon Chapple, author of The Sober Survival Guide
'A fantastic book, full of empowering information, helpful strategies and warm advice. It will help many people examine their own drinking habits and enable them to turn things around. Bravo!' Lotta Dann, author of Mrs D is Going Without
'A fantastic support and resource for anyone who has concerns about their drinking.' Katie Fforde, bestselling author and literary judge
'Will inspire and guide a new wave of busy mothers to enrich their lives by taking a break from the booze! Fantastic!' Andy Ramage, author of Let's Do This
'LOVE Kate and Mandy's refreshing, uplifting and badass approach to thriving in sobriety. Love Yourself Sober is a must-read for any woman who wants to break up with booze and build a new life sober.' Cathryn Kemp, author of Coming Clean
‘Love Sober is the go-to community for women who want to change their relationship with alcohol. Kate and Mandy’s helpful and nurturing book will make the process more achievable because it feels like they are by your side, cheering you on, in everyday life.’
Trish Halpin, co-host of Postcards From Midlife podcast
'Upbeat, wise and empathetic...a best sober buddy in your pocket' Clare Pooley, The Sober Diaries.
'An amazingly helpful, refreshing and positive book' Lucy Rocca, Soberistas
'A guidebook to making the absolute best of one of life’s toughest transitions...I wish I’d read it ten years ago' William Porter, author of Alcohol Explained
'An empowerment game-changer that will help women everywhere feel inspired to make a true and lasting change to the way that alcohol features in their lives. It is beautifully written and shares wonderful practical advice alongside Mandy & Kate’s touching personal stories.' Simon Chapple, author of The Sober Survival Guide
'A fantastic book, full of empowering information, helpful strategies and warm advice. It will help many people examine their own drinking habits and enable them to turn things around. Bravo!' Lotta Dann, author of Mrs D is Going Without
'A fantastic support and resource for anyone who has concerns about their drinking.' Katie Fforde, bestselling author and literary judge
'Will inspire and guide a new wave of busy mothers to enrich their lives by taking a break from the booze! Fantastic!' Andy Ramage, author of Let's Do This
'LOVE Kate and Mandy's refreshing, uplifting and badass approach to thriving in sobriety. Love Yourself Sober is a must-read for any woman who wants to break up with booze and build a new life sober.' Cathryn Kemp, author of Coming Clean