Kate Baily
Kate Baily is one half of the Love Sober Podcast team which aims to discuss and promote a positive, upbeat and concrete approach to alcohol free living.
Biography
Kate Baily is an ICF Accredited trauma-informed Sobriety, Behavioural Health and Life Coach specialising in habit change, holistic well-being for women, midlife, perimenopause transition and stress management. She was a finalist in The International Coaching Awards in 2019. A SHE RECOVERS® Coach, means that she is trained in and her work aligns with the SHE RECOVERS® Intentions & Guiding Principles. She is a Specialist Coach Trainer for The Coaching Academy in Addictive Behaviours & Habit Change. She also holds certificates in The Science of Happiness Theory and Facilitation, the Neurobiology of Stress, Counseling & Advanced Menopause Support.
Love Sober is proud to be a Community Interest Company and to work in collaboration with The Coaching Academy, ARCO, Social Enterprise Association and She Recovers.
Books
Love Yourself Sober
Kate and Mandy's first book LOVE YOURSELF SOBER was released in 2020.
Love Your Sober Year
The follow-up title LOVE YOUR SOBER YEAR was published in 2022.