Kate Codrington
Kate is a menstrual and menopause mentor and workshop facilitator and has been a therapist for more than 25 years.
Instagram: @kate_codrington
Facebook: @KateCodringtonWellBeing
Listen to her podcast
Biography
Kate is a menstrual and menopause mentor and workshop facilitator and has been a therapist for more than 25 years. She has featured in Time Out, The Evening Standard, the London Metro and written for wellbeing publications including Well Doing, Juno Magazine, Counsellors Cafe, Mind Body Green, Rebelle Society and Massage Magazine.
Kate studied Biodynamic Psychotherapy with Gerda Boyesen in the 90s, working both in private practice and with women affected by HIV and AIDS. She is also trained in Body Psychotherapy, Pregnancy Massage with Shiatsu, Abdominal-Sacral massage and Fertility Massage.
More recently she has trained in Womb Yoga and Yoga Nidra with Uma Dinsmore-Tuli, and in Menstruality with Alexandra Pope Red School. Kate was the first person in the world to graduate as a Medicine Circle facilitator and is one of the most experienced practitioners of the method. Now, both solo and in partnership with Leora Leboff at Woman Kind she facilitates workshops, groups and retreats focusing on kindness and menopause. She is in demand on podcasts and as a guest speaker at menopause events. Her mission is to change the way we regard menopause and show how we can relax into our own, inner authority through our cyclical nature and menopause process.
Books
Second Spring
Kate's first book, SECOND SPRING was published by HQ in Spring 2022.
Her latest title, THE PERIMENOPAUSE JOURNAL, was published by David & Charles in September 2024.
